Leave the joint alone. Attempting to move or jam a dislocated bone back in can damage blood vessels, muscles, ligaments, and nerves. Put an ice pack covered in a cloth on the area around the joint. Ice can ease swelling and pain in and around the joint. Use ibuprofen or acetaminophen for pain
Physical therapy treatment for a dislocated patella can begin after the initial evaluation. Common physical therapy treatments may include modalities to control pain and swelling, treatments to improve muscle contraction and function around the patella, and gait training to improve walking
